International Day of Yoga

International Day of Yoga Stamp 2025 – Celebrating 11 Years of Global Wellness

The International Day of Yoga Stamp 2025 honours India’s timeless gift to humanity—Yoga, a practice that unites body, mind, and spirit. Observed annually on June 21, the International Day of Yoga (IDY) was proclaimed by the United Nations in 2014, following India’s historic proposal that received the endorsement of 177 nations. The date, marking the longest day in the Northern Hemisphere, symbolizes light, vitality, and balance—principles at the heart of Yoga.

Theme of 2025 – Yoga for One Earth, One Health

The 11th International Day of Yoga (June 21, 2025) embraces the theme “Yoga for One Earth, One Health”, announced by Prime Minister Narendra Modi. This theme underlines Yoga’s growing role in nurturing both personal well-being and planetary health, especially in an era of climate challenges, rising stress, and lifestyle disorders.

The Global Significance of Yoga

Yoga, derived from the Sanskrit root “Yuj” meaning “to unite,” is more than exercise—it is a 5,000-year-old philosophy and way of life. By integrating Asana (postures), Pranayama (breath control), Dhyana (meditation), and ethical principles, Yoga offers a holistic solution to modern health concerns.

IDY is a reminder that health is not just the absence of disease, but a dynamic balance of physical vitality, emotional stability, and spiritual clarity. Each year, millions across the globe join mass Yoga sessions, workshops, and community events, transcending language, culture, and nationality in a shared pursuit of harmony.

Global Celebrations Across Landmarks

Since its first celebration in 2015 at Rajpath, New Delhi, the International Day of Yoga has evolved into a global wellness movement. Enthusiasts have gathered at the Eiffel Tower, Times Square, Sydney Opera House, Mount Everest Base Camp, and even aboard ships and research stations.

Memorable milestones include:

• 2015 – A record-breaking gathering at Rajpath, New Delhi.
• 2022 – The innovative Guardian Ring, a global Yoga relay across time zones.
• 2023–24 – India’s G20 presidency saw Yoga sessions across all G20 nations, reinforcing Yoga’s role in wellness diplomacy.

These celebrations highlight Yoga’s universal appeal and its ability to connect humanity through breath, balance, and mindfulness.

India’s Leadership in Wellness

Each year, the Prime Minister of India leads the national celebrations, with lakhs performing Yoga together, showcasing India’s cultural heritage and commitment to global harmony. Supported by the Ministry of AYUSH, Indian missions abroad, state governments, and communities, IDY has become a powerful platform for promoting holistic health worldwide.

Commemorative Stamp 2025

This commemorative issue celebrates a decade of Yoga’s global journey and its enduring relevance as a tool of unity, resilience, and inner transformation. Through this stamp, India Post honours Yoga as India’s priceless gift to humanity, reaffirming the nation’s cultural leadership and commitment to global wellness.