Ashwagandha (Withania somnifera)

Ashwagandha (Withania somnifera (L.) Dunal) is one of the most important and widely used medicinal plants in India’s traditional systems of medicine. It is a perennial herb and an erect, branched undershrub, growing up to about 1.25 metres in height, and is found in many parts of the country. The plant has long been valued for its role as a rejuvenator, contributing to overall health and longevity.

In traditional medicine, Ashwagandha is renowned for promoting strength, stability and vitality. It is believed to enhance intellect and mental well-being, helping the body and mind cope with stress and fatigue. As an adaptogenic herb, Ashwagandha supports balance within the body, contributing to physical endurance and emotional resilience. Its regular use is associated with improved energy levels and general well-being.

Ashwagandha occupies a central place in India’s rich heritage of plant-based healing, where thousands of medicinal plants have been documented for their therapeutic potential. Even today, a large segment of the population relies on such time-tested natural remedies for maintaining health, especially in rural and traditional healthcare settings.

With the growing global preference for safe, holistic and plant-based wellness products, Ashwagandha has gained international recognition. It is now a key ingredient in the herbal, nutraceutical and pharmaceutical industries, strengthening India’s role as a major exporter of medicinal plants.

Commemorative Postage

In recognition of its immense contribution to health and traditional knowledge, the Department of Posts is proud to honour Ashwagandha through a Commemorative Postage Stamp, celebrating this invaluable gift of nature that continues to promote well-being across generations.